If you live in Ontario our programs are covered by health benefits
through your work or personal health insurance plan.
One 30 - 45 minute Personal Telephone Training and Coaching Session with your Coach
One-on-One personalized texting and email support, reminders and tips
Optional videos, articles, webinars and seminars
Participate in the program on a week to week basis with no minimum time required.
Fees: $80 - $150 per week
The weekly One-on-One program Includes: